Tuesday, May 8th, 2018

by

Strength 
EOMOM for 5 Rounds
Bench Press
0, 2: x4 @ 75%
4, 6: x2 @80%
8: amrap @60%

Strength
15-12-9-6-3, reps for time of:
Burpees
Toes-to-Bar
40 Double Unders