Tuesday, May 29th, 2018

Strength
Turkish Get Up
5 x 2/2

Conditioning
Partner WOD
For Time:
10,000 meter row
alternate every 500 meters

Who We Are

The Athlete Lab is a renowned resource in the wellness industry, emphasizing a holistic approach to a healthy and sustainable lifestyle. Our coaches and staff maintain the signature drive for accurate movement standards, safe coaching, and training practices while forging an environment unlike any other gym.

Want to give Athlete Lab a try?

Your first week of our HIIT Fit program is on the house! Grab your free week here.

Or if you’d like to meet with us, go over your goals, and see what program would be best for you, schedule a free intro here.

Tuesday, May 29th, 2018

Who We Are

Want to give Athlete Lab a try?

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ATHLETE LAB