Strength
1 Power Snatch + 3 OHS
2 @60, 65, 70, 75%
Conditioning
Five rounds for time of:
5 Deadlifts 275/185
10 Burpees
Strength
1 Power Snatch + 3 OHS
2 @60, 65, 70, 75%
Conditioning
Five rounds for time of:
5 Deadlifts 275/185
10 Burpees