No Strings. No Commitments. Just clarity and choices.

If you’re wondering where your fitness level is, whether The Athlete Lab is a good choice for you, what we’re all about and why you should give us a try – we’d love to show you!

Join us for your personalized “Free Intro to TAL”. Choose your time and one of our certified coaches will meet with you one-on-one. We’ll assess your experiences, where you currently are, where you want to be and how we can help to get you there! Then we’ll warm up with you and get a “Baseline Workout” in.

Please note: Free Intros must be scheduled 24 hours in advance!


Lives Improved

Athlete Sessions

Workouts Performed

Years in Business