Your Gym Bag

Happy Fitness Experience

The type of training you do at The Athlete Lab gives you the opportunity to step out of your old running shoes and into some new equipment territory! Our recommendations will make your foot stability better, your skill efficiency easier, and will overall help with maximizing your hour at the gym.

Shoes

The right shoes make all the difference in your training. You’ll want to wear shoes that have enough support but are not squishy like a classic running shoe. The most popular shoes are listed on our recommendation menu.

View Our Recommendations

Jump Ropes

Although we have jump ropes for you to use at the gym, it’s a piece of equipment that you’ll want to invest in for yourself. It is sized correctly for you, you have it ready to go, and you can take it with you for at-home or vacation workouts.