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Date/Time
Date(s) - 31 Mar 2012 until 1 Apr 2012
9:00 AM - 4:00 PM
Location
CrossFit Athlete Lab
Category(ies) No Categories
MovNat is making waves in the training world, best known for it’s fabulous workouts that focus on natural human movement which we are all meant to do. This 2-Day workshop is led by US instructor, Clifton Harski.
Saturday March 31st: CrossFit Athlete Lab
Sunday April 1st: CrossFit St. Paul
Each day will focus on different skills ranging from balancing, throwing, lifting, crawling, climbing, rope drills, combo courses and much more. This event will sell out and there is limited space, so get your spot now.
If you are a current member, email me for the 20% discount code.
