CrossFit Athlete Lab works in conjunction with Eleven11.Fitness to provide an incredible workout experience, boot camp style, that includes all but the most technical CrossFit moves. These classes are sure to deliver serious sweat-induced challenges that combine everything from weights, sprinting, crawling, plyo-metrics, assisted pull-ups, and everything in between.
As always, workouts are scaled to your level. Boot camp participants range from the natural “fire-breathers” to those who haven’t worked out in months or even years.
Eleven11 Boot Camp provides an incredible foundation for losing that weight you’ve been carrying around, building your strength, increasing your lung capacity and improving your skills. Boot camp classes will push you to do things that you would never do on your own in a typical (boring!) gym setting. Motivation and encouragement in a positive setting is always included!
Coach Amy Twombly heads up the boot camp program. If you’re interested in joining, contact her at:
amy@eleven11fitness.com | 651.338.4315
WHEN: Mondays|Tuesdays|Thursdays at 6:00am
COST:
Please phone or message Amy for current pricing and packages.
10 Class Punchcard: $150 (3 month expiration from date of purchase, non-transferable)
20 Class Punchcard: $240 (5 month expiration from date of purchase, non-transferable)
As of April 1, 2013, eleven11 has partnered with Only You Yoga!
eleven11 Boot Camp + Yoga
Yoga classes will begin the week of April 1, 2013
Wed | Fri @ 6am
NEW eleven11 Class:
As the weather starts to warm, eleven11 is turning up the heat!
New Class to be added: May 1, 2013
Alfresco. eleven11 Boot Camp in the park outdoors. @ 7:15 am
Shoreview, MN park: Location TBD
