Overhead Squat
3-3-3-3-3-3
AMRAP: 20 min
1 Rope Climb (Sub 8 Jumping Ring Pull-ups)
8 Dumbbell Floor to Overhead (35/40lb)
12 Switch Lunges
Does Organic Food Turn You Into a Jerk?
Thanks everybody for an awesome Saturday morning class! I think we had darn near 35-40 peeps with good energy and lots of hard work. Thanks for bringing your friends and family! We’ll be hosting another one in July!
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