Tuesday March 22, 2011
3 x 50m partner sled push. Decide what amount of weight you’d like to add to make it challenging, but manageable. Rest in between.
Mobility Get Up 3-3-3-3 each side
Every minute on the minute for 8 minutes, do 6 thrusters. With remaining time each minute, perform max double unders. Score is lowest double under max that you got within any one of those attempts (not total double unders).
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